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97.5 Y-Country Medical Minute – Eat This Not That – Fair Food Edition

97.5 Y-Country Medical Minute – Eat This Not That – Fair Food Edition

Why do most people head to their local county fair? Fair Food! While fair food can be quite delicious, the nutrition facts will surprise most.  This week’s Y-Country Medical Minute presents ‘Eat This Not That, Fair Food Edition’.

Fair Favorites

Funnel Cakes  – 760 Calories, 44g Fat

Corn Dogs – 375 Calories, 21g Fat, 1,170mg Sodium, 36g Carbs

Deep Fried Oreos (5 pc.) – 890 Calories, 48g Fat, 100g Carbs

Deep Fried Snickers – 444 Calories, 29g Fat

Nachos – 861 Calories, 59g Fat, 1,810mg Sodium

Eat This, Not That

Carmel Apple, No Nuts or Sprinkles – 215 Calories, 5.7g Fat

Frozen Chocolate Covered Banana – 240 Calories, 4g Fat

Grilled Corn on the Cob – 75 Calories, 1g Fat

Other healthy options – Grilled Chicken Kabobs, Taco Salad with no shell.

Y-Country Medical Minute
Tune in to the Y-Country Medical Minute brought to you by Cassopolis Family Clinic Network every Monday morning at 8:40 on 97.5 Y Country, during the Matt Malone Morning Show.